Limitless with Chris Hemsworth Episode 4 - "Strength"
As Chris bulks up for “Thor: Love and Thunder,” he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.
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Chris Hemsworth and sports scientist Ross Edgley gaze out at a cable cart suspended over a canyon with a 100-foot-long rope hanging from it. Chris will train to climb this rope with help from Ross. (National Geographic for Disney+/Craig Parry)